Weigh In record (no journal entry) for 11 September 2017
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83.2 kg
Lost so far: 4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1243 kcal
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Fat: 45.52g | Prot: 48.59g | Carbs: 161.24g.
Breakfast: Maxwell House Capuccino, Banane. Lunch: Ratatouille Maison, Pâtes (Cuites), Les Croisés Mini Beurre, Sojasun Steak de Soja à la Provençale. Dinner: Amandes, Olives Vertes, Vinaigrette, Tomates, Riz Blanc, Oeuf. more...
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Losing 0.7 kg a Week
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Liliadou's Weight History
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