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View Diet Calendar, 11 September 2017:
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1040 kcal
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Fat: 35.18g | Prot: 53.61g | Carbs: 135.60g.
Breakfast: Belvita Belvita Breakfast, Pisang. Lunch: SariWangi Teh Hijau, Telur Rebus, Pisang, Mangga. Dinner: Kentang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Steak Daging Sapi. more...
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2000 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Zumba - 20 minutes, Sitting - 3 hours, Hanging Laundry - 15 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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silviardy's Weight History
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