Weigh In record (no journal entry) for 11 September 2017
|
67.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
744 kcal
|
Fat: 15.10g | Prot: 51.92g | Carbs: 99.08g.
Breakfast: Vivo Meglio Latte di Riso. Lunch: Uva, Pesca, Petto di Pollo, Carne, Lattuga a Foglia Verde. Dinner: Pesche, Bennet Spinaci in Cubetti Surgelati, Albume d'uovo. Snacks/Other: Pesca Noce, Noci, Arachidi con Guscio (Mangiate Sgusciate), Cerealitalia Nature-Mix. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isaianoemi8's Weight History
|