Weigh In record (no journal entry) for 11 September 2017
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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448 kcal
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Fat: 25.25g | Prot: 21.79g | Carbs: 33.03g.
Breakfast: Король Орех Арахисовая Паста Мягкая, Liebendorf Сыр Маасдам, Агро-Альянс Хлопья 5 Злаков Быстрого Приготовления, Кофе с Молоком. more...
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steady weight
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070705ktw's Weight History
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