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well finaly starting to feel better so today I try ed to catch up on stuff around the house I even made my hand santizer lotion ,so that's out of the way ,now my steps 3243,burned 1978, miles 1.45 .oh Yell I made a spaghetti squash tonight and love it .I've try ed before and didn't get the crunch I got today .and made zucchini brownies gluten free .
View Diet Calendar, 10 September 2017:
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958 kcal
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Fat: 27.35g | Prot: 70.86g | Carbs: 113.05g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Fresh & Easy Organic Medium Brown Eggs. Lunch: Fat Free Cholesterol Free Brownie with Icing, Fit & Active Grilled Chicken Bites, Sweet Potato Fries. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt, Chobani Greek Yogurt Blueberry on The Bottom. more...
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