Date Started: 19 Jan 22

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 84.5 kg
31 Aug 24	65 kg	Reasonably Well
11 May 24	64.1 kg	Reasonably Well
08 May 24	64.8 kg	Reasonably Well
04 May 24	65.2 kg	Reasonably Well
02 May 24	65.6 kg	Reasonably Well
29 Apr 24	65.8 kg	Reasonably Well
28 Apr 24	66.2 kg	Reasonably Well
21 Apr 24	66.5 kg	Reasonably Well
14 Apr 24	66.9 kg	Reasonably Well
17 Mar 24	67.3 kg	Reasonably Well
12 Mar 24	67.6 kg	Reasonably Well
02 Mar 24	68 kg	Reasonably Well
24 Feb 24	68.7 kg	Reasonably Well
20 Feb 24	69.1 kg	Reasonably Well
17 Feb 24	69.4 kg	Reasonably Well
13 Feb 24	69.7 kg	Reasonably Well
06 Feb 24	70.2 kg	Reasonably Well
31 Jan 24	70.7 kg	Reasonably Well
30 Jan 24	71.2 kg	Reasonably Well
20 Jan 24	71.9 kg	Reasonably Well
17 Jan 24	72.6 kg	Reasonably Well
11 Jan 24	72.8 kg	Reasonably Well
10 Jan 24	73 kg	Reasonably Well
06 Jan 24	73.3 kg	Reasonably Well
03 Jan 24	73.6 kg	Reasonably Well
02 Jan 24	74.1 kg	Reasonably Well
31 Dec 23	74.6 kg	Reasonably Well
29 Dec 23	74.8 kg	Reasonably Well
27 Dec 23	75.4 kg	Reasonably Well
25 Dec 23	76 kg	Reasonably Well
23 Dec 23	75.8 kg	Reasonably Well
22 Dec 23	76.6 kg	Reasonably Well
07 Dec 23	76 kg	Reasonably Well
15 Sep 23	75.5 kg	Reasonably Well
09 Sep 23	75.6 kg	Reasonably Well
08 Sep 23	75.8 kg	Reasonably Well
06 Sep 23	75.9 kg	Reasonably Well
05 Sep 23	76 kg	Reasonably Well
04 Sep 23	76.1 kg	Reasonably Well
30 Aug 23	76.6 kg	Reasonably Well
24 Aug 23	77 kg	Reasonably Well
21 Jul 23	74.6 kg	Reasonably Well
29 Jun 23	74.7 kg	Reasonably Well
22 Jun 23	75 kg	Reasonably Well
25 Apr 23	74.8 kg	Reasonably Well
14 Apr 23	75.1 kg	Reasonably Well
27 Mar 23	74.8 kg	Reasonably Well
22 Mar 23	74.7 kg	Reasonably Well
19 Mar 23	75.1 kg	Reasonably Well
07 Mar 23	75.5 kg	Reasonably Well
23 Feb 23	76 kg	Reasonably Well
16 Feb 23	76.7 kg	Reasonably Well
05 Jan 23	75.4 kg	Reasonably Well
22 Nov 22	75.8 kg	Reasonably Well
21 Nov 22	76.3 kg	Reasonably Well
03 Nov 22	76.5 kg	Reasonably Well
14 Oct 22	77.4 kg	Reasonably Well
15 Sep 22	78.1 kg	Reasonably Well
14 Sep 22	78.3 kg	Reasonably Well
24 Mar 22	79.5 kg	Reasonably Well
21 Mar 22	79.9 kg	Reasonably Well
19 Jan 22	84.5 kg	Reasonably Well

Date Started: 28 Feb 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84 kg
16 Dec 21	80 kg	Reasonably Well
07 Mar 21	74.9 kg	Reasonably Well
28 Feb 21	84 kg	Reasonably Well