Macsio's Journal, 10 Sep 17

Weigh In record (no journal entry) for 10 September 2017
52 kg Lost so far: 5.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:
1153 kcal Fat: 49.38g | Prot: 83.59g | Carbs: 236.60g.   Lunch: Leader Price Riz au Lait Saveur Vanille, Président Le Palet de Chèvre Crémeux, Bio Nature Poêlée de Légumes, Auchan Tielle Setoise, Vin Rosé. Dinner: Raisins, Jaune d'Oeuf. more...
1698 kcal Exercise: Driving - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Sitting - 3 hours. more...
steady weight

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Macsio's Weight History


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