Weigh In record (no journal entry) for 10 September 2017
|
105.4 kg
Lost so far: 19.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
1625 kcal
|
Fat: 41.49g | Prot: 101.34g | Carbs: 191.28g.
Breakfast: Lipton Thé, Confitures et Conserves, Elle & Vire Beurre Doux Léger 20%, Épi d'or Pain Grillé au Froment. Lunch: Prunes, Lait (Lait Entier), Café Expresso, Vin Rosé, Paella, Pain aux Céréales. Dinner: Top Budget Biscotte, La Tisanière Après-Repas Citron, Pêches, Gerblé Germe de Blé, Carottes, Carrefour Jambon Supérieur sans Couenne, Jockey Fromage Blanc Onctueux et Doux. Snacks/Other: Carrefour Fromage Blanc 3%, Lipton Thé, Carrefour Fromage Blanc 3%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|