Weigh In record (no journal entry) for 10 September 2017
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103.7 kg
Lost so far: 3.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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74 kcal
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Fat: 3.98g | Prot: 4.08g | Carbs: 5.81g.
Snacks/Other: Cappuccino. more...
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Losing 4.9 kg a Week
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Henryluks's Weight History
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