Weigh In record (no journal entry) for 10 September 2017
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80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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716 kcal
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Fat: 11.07g | Prot: 75.03g | Carbs: 70.42g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Janjac Yaourts aux Fruits 0%, Céréal Bio Lasagnes Fondantes Soja et Carottes, Gerlinéa Pause-Café Café Vert. Dinner: Knorr Secrets de Grand-Mère: Poule Vermicelles aux Petits Légumes, Monique Ranou Noix de Bœuf Séchée, Janjac Yaourts aux Fruits 0%. Snacks/Other: Minceur Discount Boisson Chocolat Chaud Gourmand Hyperprotéinée. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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