Weigh In record (no journal entry) for 09 September 2017
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85.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1908 kcal
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Fat: 127.46g | Prot: 63.48g | Carbs: 143.83g.
Breakfast: Kuşburnu Çayı, Sızma Zeytinyağı, Çörekotu, Hurma. Dinner: Dondurma, Ciğer Şiş, Sebze Yemeği (Patlıcan, Kabak, Mantar). Snacks/Other: Çerezya Çiğ Fındık, Hurma. more...
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Losing 0.9 kg a Week
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alikalori's Weight History
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