Weigh In record (no journal entry) for 09 September 2017
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129.5 kg
Lost so far: 2.8 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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730 kcal
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Fat: 49.00g | Prot: 60.00g | Carbs: 15.00g.
Lunch: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), Zaxby's Chicken Fingerz (5). more...
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Losing 0.6 kg a Week
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Missy333's Weight History
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