Weigh In record (no journal entry) for 09 September 2017
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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373 kcal
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Fat: 15.38g | Prot: 14.29g | Carbs: 46.03g.
Breakfast: Булочка Зерновая, Кофе с Молоком и Сахаром, Булочка Зерновая, Сосиска. more...
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steady weight
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