Weigh In record (no journal entry) for 09 September 2017
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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310 kcal
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Fat: 16.33g | Prot: 14.00g | Carbs: 25.98g.
Breakfast: Большая Кружка Молоко 2,5%, Веселый Молочник Сметана 15%, Кудесница Мука Овсяная, Простоквашино Йогурт Белый Классический, Яйцо (Целое). more...
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Gaining 0.5 kg a Week
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