Weigh In record (no journal entry) for 09 September 2017
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1584 kcal
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Fat: 43.06g | Prot: 67.59g | Carbs: 233.87g.
Breakfast: Халва, Кофе, Ашан Пирог Домашний с Капустой, Кофе. Lunch: Интелл Финики, Кофе, Хлеб Черный, Рыба Вареная, Уха. Dinner: Молочный Коктейль, Безе. Snacks/Other: Вода. more...
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Gaining 7.7 kg a Week
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18121986's Weight History
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