Weigh In record (no journal entry) for 09 September 2017
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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423 kcal
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Fat: 11.05g | Prot: 33.99g | Carbs: 46.33g.
Breakfast: Liebendorf Сыр Маасдам, Кофе с Молоком, Агро-Альянс Хлопья 5 Злаков Быстрого Приготовления. Snacks/Other: Фруто Няня Пюре Яблоко, Домик в деревне Творог 0,1%. more...
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Losing 0.7 kg a Week
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070705ktw's Weight History
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