Weigh In record (no journal entry) for 08 September 2017
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1064 kcal
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Fat: 94.24g | Prot: 51.09g | Carbs: 18.73g.
Breakfast: Omelete. Lunch: Antepasto de Berinjela, Sadia Filezinho de Frango, Salada Verde Mista. Snacks/Other: Amêndoas, Nozes Pecãs, Castanhas-do-Pará. more...
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Gaining 0.0 kg a Week
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iramar fernandes's Weight History
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