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View Diet Calendar, 08 September 2017:
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2640 kcal
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Fat: 120.92g | Prot: 117.83g | Carbs: 263.49g.
Breakfast: Crunchy Original Peanut Butter, Cinnamon & Raisin Bagel, Jams and Preserves, Crunchy Nut Glorious Oat Granola, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds). Lunch: Soreen Lunchbox Loaf, Heinz Mulligatawny Soup, Tesco Medium Eggs, Braeburn Apples, Clementines. Dinner: Sainsbury's Cream Slice, Olive Oil, Asda Cauliflower, Yellowfin Tuna (Fish), Tesco Greek Style Natural Yogurt. Snacks/Other: Soreen Banana Lunchbox Loaf, Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo, Sugar, Tesco Jumbo Dry Roasted Peanuts, Tesco Jumbo Dry Roasted Peanuts. more...
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2538 kcal
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Exercise:
Watching TV/Computer - 5 hours and 30 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 10 hours, Driving - 1 hour and 15 minutes. more...
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iamdanielshaw's Weight History
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