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Meu almoço delicioso de hoje!!! AMOOO COMIDA DE VERDADE!!!
View Diet Calendar, 08 September 2017:
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995 kcal
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Fat: 45.18g | Prot: 65.26g | Carbs: 90.00g.
Lunch: Jandira Castanha do Pará, Tomates, Brócolis, Jiló, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cebolas, Manteiga (com Sal), Sadia Filé de Peito de Frango. Dinner: Herbalife Proteína Isolada de Soja, Herbalife Shake de Morango Cremoso, Power One Pasta de Amendoim Integral, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Lilith Bala Maçã Verde, Cafezinho, Jiló, Omelete ou Ovos Mexidos. more...
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1780 kcal
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Exercise:
Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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ellenzuda's Weight History
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