Weigh In record (no journal entry) for 08 September 2017
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54.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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356 kcal
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Fat: 11.05g | Prot: 20.32g | Carbs: 45.69g.
Breakfast: Manzana, Soprole Leche de Frutilla. Lunch: Puré de Papa, Santa Isabel Bistec Posta Negra. more...
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Losing 5.6 kg a Week
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