Weigh In record (no journal entry) for 08 September 2017
|
60.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
716 kcal
|
Fat: 16.18g | Prot: 29.09g | Carbs: 112.70g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Nespresso Caffè. Lunch: Pomodori Ciliegini, Pesca Noce, Bennet Gnocchi alla Romana. Dinner: Valfrutta Verdure Miste, Pane Integrale. Snacks/Other: Enervit Snack Cioccolato Fondente, Noberasco Bacche di Goji. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GingerHate's Weight History
|