Weigh In record (no journal entry) for 07 September 2017
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106.3 kg
Lost so far: 1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1128 kcal
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Fat: 71.26g | Prot: 105.08g | Carbs: 16.56g.
Breakfast: Lowçucar Só Stevia, Café, Ovo, Seara Presunto Cozido, Tirolez Mussarela. Dinner: Lowçucar Só Stevia, Limão, Coxa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Almôndegas de Carne de Vaca, Tirolez Mussarela. more...
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Losing 2.3 kg a Week
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Henryluks's Weight History
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