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Finally!!! My workouts are paying off!! I almost gave up and said "fine I'll just be fat"
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96.3 kg
Lost so far: 20.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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562 kcal
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Fat: 29.74g | Prot: 12.36g | Carbs: 64.13g.
Breakfast: Gala Apples, Sugar, Green Tea. Lunch: Calavo Avocado, Oscar Mayer Beef Bologna Cold Cuts, Bimbo Soft Wheat Bread. more...
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Losing 1.3 kg a Week
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Dabeansmom's Weight History
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