jemimah03's Journal, 07 Sep 17

Weigh In record (no journal entry) for 07 September 2017
74 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
508 kcal Fat: 7.62g | Prot: 23.76g | Carbs: 101.55g.   Breakfast: Papaya. Lunch: Jenny Craig Chicken Wrap with BBQ Sauce, Mean Green Juice. more...
2242 kcal Exercise: Desk Work - 7 hours, Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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jemimah03's Weight History


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