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jemimah03
Journal
07 Sep 17
jemimah03's Journal, 07 Sep 17
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Weigh In record (no journal entry) for 07 September 2017
74 kg
Lost so far:
6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2017:
508 kcal
Fat: 7.62g | Prot: 23.76g | Carbs: 101.55g.
Breakfast:
Papaya.
Lunch:
Jenny Craig Chicken Wrap with BBQ Sauce, Mean Green Juice.
more...
2242 kcal
Exercise:
Desk Work - 7 hours, Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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jemimah03's Weight History
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