Weigh In record (no journal entry) for 07 September 2017
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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516 kcal
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Fat: 15.90g | Prot: 9.43g | Carbs: 87.05g.
Breakfast: Naranjas, Soprole Leche de Frutilla. Snacks/Other: Caramelo Masticable, Costa Donuts. more...
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Losing 3.5 kg a Week
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