nikolpc's Journal, 06 Sep 17


View Diet Calendar, 06 September 2017:
1433 kcal Fat: 29.80g | Prot: 71.00g | Carbs: 235.71g.   Breakfast: Manzana, Copacabana Café Molido, Hellmann's Mayonesa Light, En Linea Dulce de Leche 0% Azúcar, Marraqueta. Lunch: Champiñones, Colun Queso Rallado Parmesano, Tomates, Zapallo Italiano, Pechuga de Pollo a la Plancha, Colun Leche Semi Descremada, Harina Blanca, Qualy Margarina Light. Dinner: Hellmann's Mayonesa Light, Huevo Cocido, Marraqueta. Snacks/Other: Plátano. more...

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lasagna de verduras con salsa bechamel...muy rica!! 
06 Sep 17 by member: nikolpc

     
 

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