aafren's Journal, 06 Sep 17

jam 3: cheddar 18gr
jam 5: bayam-ricotta, tempe goreng, selada bokor, saos tomat.
jam 8: 1sdm VCO
Rekap hari ini 884kcal 4%carb (14gr net carb) 84%fat 12%protein. kekurangan karbo ga sih 😂. mungkin jg salah itung 😔

View Diet Calendar, 06 September 2017:
884 kcal Fat: 81.35g | Prot: 27.90g | Carbs: 14.68g.   Breakfast: Olive Oil, Extra Virgin Olive Oil. Lunch: Parsley, White Pepper, Black Pepper, Salt, Onions, Heavy Cream, Egg, Mushrooms. Dinner: Ketchup, Lettuce, Olive Oil, Spinach, Heavy Cream, Egg, Mozzarella Cheese (Whole Milk), Tempeh (Cooked), Ricotta Cheese (Whole Milk). Snacks/Other: Olive Oil, Cheddar Cheese. more...

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