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I walked for 3.5 hours yesterday with my girlfriend! We walked through the city up & down hills, walked to a pond in the woods & walked around that stopped at a restaurant for lunch & I got a garden salad with grilled salmon on it mmmmmmm! (3.5 hour walk does not include restaurant time). Smart choices woohoo!
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2169 kcal
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Fat: 151.54g | Prot: 167.07g | Carbs: 31.62g.
Breakfast: chia seeds, canned tomato, butter, Egg, bacon. Lunch: cheese, canola mayo, tuna fish, garden salad. Dinner: cheese, canola mayo, garden salad, ground beef. Snacks/Other: bacon, boiled egg, american cheese, ground beef. more...
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