Weigh In record (no journal entry) for 06 September 2017
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1012 kcal
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Fat: 37.18g | Prot: 112.53g | Carbs: 57.10g.
Breakfast: Molino Rossetto Farina di Ceci, Cacao in Polvere (non Zuccherato), Nocciole, Baule Volante Farina Integrale di Avena, Albume d'uovo. Lunch: Freshona Funghi Champignon, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patata Americana. Snacks/Other: Salmone Affumicato, Milbona Formaggio Fresco Quark, Salumeo Arrosto di Tacchino al Trancio, Spinaci. more...
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Losing 2.5 kg a Week
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stellina.se's Weight History
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