Weigh In record (no journal entry) for 06 September 2017
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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439 kcal
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Fat: 24.71g | Prot: 20.49g | Carbs: 35.03g.
Breakfast: Король Орех Арахисовая Паста Мягкая, Кофе с Молоком, Магнит Сыр Белорусское Золото, Увелка Хлопья Гречневые. more...
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Losing 0.7 kg a Week
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070705ktw's Weight History
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