Weigh In record (no journal entry) for 05 September 2017
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1328 kcal
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Fat: 72.11g | Prot: 70.93g | Carbs: 104.28g.
Breakfast: Panqueca de Banana 🍌. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Farofa de Ovo, Friboi Carne Moída Patinho, Maguary Suco de Maracujá, Alface. Dinner: Caneloni de abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Tal e Qual Adoçante, Morangos, Itambé Iogurte Natural Integral, Quatá Queijo de Coalho, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Gaining 0.7 kg a Week
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juchiari's Weight History
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