Weigh In record (no journal entry) for 05 September 2017
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68.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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986 kcal
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Fat: 50.23g | Prot: 61.25g | Carbs: 72.45g.
Breakfast: Activia Fresa, Café Espresso, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Agua, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Snacks/Other: Lala Leche Deslactosada, Cheesecake. more...
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Losing 0.1 kg a Week
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marisolab85's Weight History
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