Weigh In record (no journal entry) for 05 September 2017
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71 kg
Lost so far: 14.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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915 kcal
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Fat: 23.58g | Prot: 46.44g | Carbs: 130.64g.
Breakfast: Marilan Magic Toast Integral, Café (Instantâneo). Lunch: União Açúcar Refinado, Morangos com Açúcar, Lasanha de Frango ou Peru. Dinner: Camil Arroz Parboilizado, Feijão Preto Cozido. more...
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steady weight
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SIMONI SANTOS FERREIRA's Weight History
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