Weigh In record (no journal entry) for 05 September 2017
|
87.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1578 kcal
|
Fat: 65.95g | Prot: 122.90g | Carbs: 123.01g.
Breakfast: Decomorreno Kakao, Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao, Banan. Lunch: Chleb Żytni, Sobik Masło Extra Osełka Górska. Dinner: Sokołów Burger Wołowy Prima. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|