Weigh In record (no journal entry) for 05 September 2017
|
91.7 kg
Lost so far: 10.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1292 kcal
|
Fat: 84.82g | Prot: 78.11g | Carbs: 56.29g.
Breakfast: Café, Leite Integral, Jussara Creme de Leite, Queijo Parmesão (Duro), Tomates, Omelete. Lunch: Polenguinho Polenguinho Gorgonzola, Tomates, Bisteca de Porco Grelhada, Borges Azeite de Oliva Extra Virgem, Abobrinha, Cenouras, Repolho. Dinner: Bisteca de Porco Grelhada, Jussara Creme de Leite, Morangos. Snacks/Other: Banana Prata. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana.Osses's Weight History
|