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Repigo
Journal
05 Sep 17
Repigo's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
62.9 kg
Lost so far:
3.8 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
618 kcal
Fat: 9.00g | Prot: 11.50g | Carbs: 127.90g.
Breakfast:
Bicentury Tortitas de Maíz.
Lunch:
Recondo Pan Tostado Integral, Alsur Ensalada de Pimientos.
Dinner:
El Corte Inglés Zumo De Naranja Exprimido Con Pulpa.
Snacks/Other:
Bicentury Sacialis Chocolate Blanco.
more...
1946 kcal
Exercise:
Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Repigo's Weight History
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