Weigh In record (no journal entry) for 04 September 2017
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90.1 kg
Lost so far: 2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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981 kcal
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Fat: 52.06g | Prot: 69.88g | Carbs: 53.48g.
Breakfast: Queijo Mozzarella, Ovo. Lunch: Bife de Carne de Vaca. Snacks/Other: Salgadinho de Festa, Brigadeiro, Belvita Belvita Maçã e Canela. more...
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Losing 0.2 kg a Week
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brulowcarb's Weight History
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