Weigh In record (no journal entry) for 05 September 2017
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1325 kcal
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Fat: 66.99g | Prot: 97.60g | Carbs: 86.57g.
Breakfast: Арбуз, Умалат Сыр Адыгейский. Lunch: Салат Овощной с Маслом, Жареное Яйцо, Бифштекс. Dinner: Клубника, Яблоко, Bombbar Протеиновый Батончик Арахис, Помидоры, Горбуша. Snacks/Other: Чупа-Чупс Чупа-Чупс, Cmtech Base Nutrition Коллаген Native Collagen, Актуаль Сыворотка+Сок Черника-Смородина, Шоколадное Мороженое, Кедровые Орехи, Домик в деревне Ряженка 3,2%, Bakoma Sonata Gold, Творог 5%. more...
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1967 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Running - 11/kph - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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orange boom's Weight History
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