Weigh In record (no journal entry) for 05 September 2017
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125.1 kg
Lost so far: 18.6 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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834 kcal
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Fat: 38.10g | Prot: 56.13g | Carbs: 74.70g.
Breakfast: Куриная Грудка Отварная, Огурец (с Кожурой). Lunch: Яйцо, Лук, Помидоры, Болгарский Перец. Dinner: Мёд, Био Баланс Кефирный 2,5%, Простоквашино Творог 2%. Snacks/Other: Нектарины, Арбуз, Орехи Кешью. more...
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Losing 3.2 kg a Week
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nina ch.'s Weight History
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