Weigh In record (no journal entry) for 04 September 2017
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69.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1541 kcal
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Fat: 52.14g | Prot: 126.52g | Carbs: 133.98g.
Breakfast: Punaherukka, Mustikka, Pohjolan Juustola Maustamaton Raejuusto 2%, Nalle Pikakaurahiutale, Elovena Vehnälese. Lunch: Flora Laktoositon Margariini, Lidl Hapankorppu, Parsakaali, Uunilohi. Dinner: Oliiviöljy, X-Tra Avokado, Uncle Ben's Täysjyväriisi, Parsakaali, Paprika (Punainen), Tomaatit, Foodin Kurpitsansiemenjauho, Vantastic Foods Gluteenijauho, Doves Farm Kikhernejauho, Kikkoman Soy Sauce Less Salt. Snacks/Other: Uunilohi, Omenat, Keitetty Kananmuna, Lidl Hapankorppu, Pohjolan Juustola Maustamaton Raejuusto 2%, Cashewpähkinät, Pohjolan Juustola Maustamaton Raejuusto 2%. more...
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Gaining 1.8 kg a Week
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Kaysamary's Weight History
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