Weigh In record (no journal entry) for 04 September 2017
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1063 kcal
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Fat: 28.07g | Prot: 35.06g | Carbs: 182.13g.
Breakfast: Овсяная Каша на Молоке, Чай. Lunch: Чай, Сухари, Чай, Хлеб Черный, Борщ Украинский. Dinner: Банан, Вареное Яйцо, Чай, Сыр Российский. Snacks/Other: Зеленое Яблоко, Банан, Чай. more...
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Gaining 0.5 kg a Week
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AlyaNevidimka's Weight History
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