Weigh In record (no journal entry) for 03 September 2017
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1391 kcal
|
Fat: 42.29g | Prot: 63.46g | Carbs: 189.30g.
Breakfast: Gloria Leche Light, Philadelphia Queso Crema, Bimbo Pan Integral. Lunch: Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Frejol Rojo. Dinner: Pan Francés. Snacks/Other: Plátano. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|