Weigh In record (no journal entry) for 03 September 2017
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1414 kcal
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Fat: 69.90g | Prot: 93.07g | Carbs: 101.10g.
Breakfast: Atlhetica Whey Protein, Abacate, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Pudim de Leite Condensado, Bolo de Chocolate, Feijão Tropeiro, Churrasco. more...
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Gaining 11.2 kg a Week
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Adna Matias's Weight History
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