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60.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1406 kcal
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Fat: 61.66g | Prot: 40.30g | Carbs: 182.06g.
Breakfast: Cahkwe, Pisang. Lunch: Tempe Goreng, Urap. Dinner: Milo Milo, Donat Dilapisi Gula, Martabak. Snacks/Other: Pempek. more...
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Gaining 0.8 kg a Week
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tikasamir's Weight History
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