Weigh In record (no journal entry) for 03 September 2017
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2273 kcal
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Fat: 88.36g | Prot: 151.38g | Carbs: 248.64g.
Breakfast: Noisette, Poires, Perl'amande Amande Complète, Wasa Léger, Fleury Michon Blanc de Dinde (40g). Lunch: Poires, Wasa Léger, Phare d'eckmühl Foie de Morue, Puget Huile d'olive Vierge Extra Bio, Gerblé Levure Diététique, Auchan Haddock Fumé, Navets, Fleury Michon Pastrami de Bœuf au Poivre, Tomates, Concombre (Pelé), Cora Salade Iceberg. Dinner: Wheaty Végé'paysanne, Gayelord Hauser Shirataki de Konjac, Picard Chou Vert en Feuilles. Snacks/Other: Noisette, Milka Chocolat au Lait, Carte D'Or Glace Fraise et Meringue, Trofic Sorbet Poire. more...
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Losing 2.8 kg a Week
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