Weigh In record (no journal entry) for 02 September 2017
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65.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1342 kcal
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Fat: 65.24g | Prot: 79.81g | Carbs: 104.84g.
Breakfast: Queijo Mozzarella, Café. Lunch: Nestlé Bombom Charge (21g), Nestlé Bombom Chokito, Molho Vinagrete, Couve Lombarda, Arroz Branco (Cozido), Feijoada. Dinner: Bife de Carne de Vaca. Snacks/Other: Iogurte Natural (Leite Integral). more...
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Losing 1.0 kg a Week
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fernanyclash's Weight History
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