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kaletelier
Journal
20 Nov 16
kaletelier's Journal, 20 Nov 16
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Weigh In record (no journal entry) for 20 November 2016
58 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2016:
1846 kcal
Fat: 68.78g | Prot: 73.95g | Carbs: 231.27g.
Breakfast:
Hacendado Pizza Jamón y Queso, Hacendado Mantequilla sin Sal, Pan Blanco.
Lunch:
Royal Caramelo Liquido, Danone Arroz con Leche, Kebab.
Dinner:
Yakisoba.
Snacks/Other:
Naranjas.
more...
1484 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 23 hours and 5 minutes, Sleeping - 30 minutes.
more...
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kaletelier's Weight History
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