Adna Matias's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
63.7 kg Lost so far: 5.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
2144 kcal Fat: 126.78g | Prot: 99.61g | Carbs: 168.79g.   Breakfast: Fazendeira Leite Condensado, Selita Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo Mexido, Abacate, Cacau em Pó (Não Adocicado), Atlhetica Whey Protein. Lunch: Sorvete, Banana-da-Terra Frita, Mandioca Frita, Salpicão de Frango, Feijão Tropeiro, União Açúcar Demerara, Ovo (Inteiro). more...
Losing 8.1 kg a Week

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Adna Matias's Weight History


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