Weigh In record (no journal entry) for 02 September 2017
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62.7 kg
Lost so far: 24.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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745 kcal
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Fat: 9.06g | Prot: 74.19g | Carbs: 41.56g.
Breakfast: Яичный Белок, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Огурец (с Кожурой), Помидоры, Кабачок, Healthy Food Курица Запеченная. more...
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Losing 1.9 kg a Week
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lisichkin-dom's Weight History
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