Weigh In record (no journal entry) for 02 September 2017
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125.6 kg
Lost so far: 4.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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365 kcal
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Fat: 23.01g | Prot: 22.21g | Carbs: 16.49g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Air Popped White Popcorn. more...
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Losing 2.8 kg a Week
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cianal_ongman's Weight History
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